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Some people wake up and choose peace. Others wake up looking for somewhere to dump their emotional support chaos. 💩 You do not have to volunteer as tribute. Protect your energy. Protect your shoes. #ProtectYourPeace #StayOutOfDrama #SelfAwarene
Excitement is one thing. Extreme excitement? That’s usually expectation. And expectation invites disappointment.
It’s not a devil and an angel. It’s your past vs. your choice. The moment you realize that… you start responding differently to everything. I unpacked this more in my latest newsletter.
Decluttering tip: Don’t spiral. Just… don’t spiral 😂 #Decluttering #MovingLife #Relatable #MindsetShift #LifeReset
Not everything you’ve held onto is meant to come with you. #LettingGo #IntentionalLiving #MindsetShift #Growth #DailyShift
My thoughts as I declutter for our move to Okinawa… Your environment is either helping you evolve… or keeping you exactly where you are. #IntentionalLiving #MindsetShift #LettingGo #PersonalGrowth #DailyShift
Thoughts as I declutter my house for the our move from New Mexico to Okinawa.
Why a vision board? Sometimes our goals stay stuck in our heads. When you put them in front of your eyes, something shifts. This Sunday we’ll be creating Dream Collages together — a simple and creative way to give shape to what y
What is not under our control: our surroundings, and sometimes our medical situations. What is under our control: our actions. Instead of reacting, learning to take a moment to process before “taking action” is the most important change
My jeep is front and center on the Albuquerque journal!!! Woohoo!!!!
Good morning friends!!! In case you missed my last post, I had a personal profile but when I opened CHI Massage Therapy I created a business was profile. Now that I am no longer massaging, I decided having 2 profiles is no longer necessary and so I w
I just said goodbye to my massage table…. 😭